The Ministry of Culture has partnered with Art of Living under the aegis of Azadi Ka Amrit Mahotsav to engage the youth in mental health education and to equip them with meditation practices for improved health and wellness. A meditation session was held for students of IX and XI on 28th December to guide students towards a healthy lifestyle and to encourage them to take up meditation as a regular practice. It began with some interesting activities followed by a small meditation session to help them get over their stress and enhance their learning experience.
